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Our Fitness Story

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My name is Joey Woolard, founder of WooTrain and a lifelong student of the grind.

I spent five seasons as a Division I football player at Ohio University, competing during the most successful run in the program’s history (2020–2025). I lived the highs, pushed through the lows, and learned what it truly means to build strength — physically and mentally.

While at Ohio, I earned a Bachelor's of Science in Physical Activity and Sports Coaching, blending real-world experience with a deep academic foundation in performance, movement, and athlete development.

After my final season, I transitioned from athlete to coach, serving as a strength intern for Ohio’s elite performance staff. I had the opportunity to coach Football, Hockey, Women’s Basketball, and Cheer, working alongside some of the top strength coaches in the nation. The experience sharpened my eye, deepened my knowledge, and fueled a bigger mission.

Now, my playing days are over — but my purpose is just getting started.

WooTrain exists to help anyone and everyone level up. Whether you're an athlete chasing greatness, a beginner just starting your journey, or someone looking for the structure and support you’ve always needed — I built this for you. To be the coach I always wished I had. To guide you with intent, push you with purpose, and celebrate every milestone along the tracks.

This isn’t just training. It’s a lifestyle.
All aboard. Let’s ride.

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